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How to comfort someone who lost their job over text

Losing a job hits identity, not just income. Skip the pep talk β€” name that it's unfair, then offer something concrete.

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Three ways to say it

Scenario 1
They just told you they got laid off
What you'd type

β€œoh no i'm so sorry to hear that, that's honestly so unfair, companies do this all the time and it says nothing about you, you're going to land somewhere even better i just know it”

LessBot
What to send

That's unfair and it sucks. I'm here whenever you want to talk, vent, or not talk about it at all.

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Scenario 2
You want to offer practical help without being pushy
What you'd type

β€œlet me know if you want me to look over your resume or if you want me to ask around at my company, i really don't mind helping in any way i can just say the word”

LessBot
What to send

No pressure, but I'm happy to look at your resume or ask around whenever you're ready.

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Scenario 3
It's been a few weeks and you want to check in
What you'd type

β€œhey just wanted to check in and see how the job search is going, i know it's been a few weeks, i hope you're doing okay and not being too hard on yourself”

LessBot
What to send

Thinking of you. No update needed β€” just wanted you to know I haven't forgotten.

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Scenario 4
They're spiraling about money
What you'd type

β€œi know the money stuff must be so stressful right now, please know i'm here if you ever need anything at all, even just to talk through the numbers with someone”

LessBot
What to send

If the money stress gets loud, I'm a call away β€” even just to talk it through.

Try this yourself β†’

Common questions

How to comfort someone who lost their job over text

Losing a job hits identity, not just income. Skip the pep talk β€” name that it's unfair, then offer something concrete.

What should I text when they just told you they got laid off?

That's unfair and it sucks. I'm here whenever you want to talk, vent, or not talk about it at all.

What should I text when you want to offer practical help without being pushy?

No pressure, but I'm happy to look at your resume or ask around whenever you're ready.

What should I text when it's been a few weeks and you want to check in?

Thinking of you. No update needed β€” just wanted you to know I haven't forgotten.

What should I text when they're spiraling about money?

If the money stress gets loud, I'm a call away β€” even just to talk it through.

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